Welcome, I am glad you are here.

My person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, set healthy boundaries, work through past trauma, increase confidence & trust in yourself and break unhealthy patterns. I work with individuals experiencing anxiety, depression, post traumatic stress, low self-esteem, people pleasing, codependency, childhood trauma, grief and relationship concerns. I provide a comfortable, approachable and safe space for you to open up and feel heard.

I also offer clinical supervision & consultation designed to enhance your professional journey, no matter where you currently stand within this field. With over a decade of hands-on experience delivering psychotherapy and counseling services, I approach supervision from a place of genuine curiosity and collaboration.

Together we will determine the best therapeutic approaches that will support your wants and goals of therapy. Sometimes it is difficult to find a therapist that supports you in the ways you need. Book your free 15 minute consultation online to see if I am the right therapist for you.